Corporate Yoga Classes & Workshops
Testimonial

CorporateYoga is the art of freeing a corporate manso that he/she is motivated, creative and energized. This program relievesstress while restoring the strength and flexibility that the body inevitablyloses while sitting at a desk all day. Employees who are stress free andhealthy are happier, perform better and have fewer sick-days. 

Yoga relieves stress while restoringthe strength and flexibility that the body inevitably loses while sitting at adesk all day. Yoga at the work place is an excellent tool to reduce physicaland mental tension, leaving the body and mind invigorated. Employees who arehealthy and stress-free are happier, perform better and have fewer sick-days.Unlike other forms of exercise, stress reduction is one of Yoga’s greatest benefits. 

Did you know? 

  • Over 50% of all lost work days are stress related.
  • 14% of workers say stress caused them to quit or change jobs in the past two years.
  • 75% office workers have cervical or back pain related  problems.
  • 50% of working people have eyes related problems one way or  the other

EVER WONDER WHY THE WHOLE WORLD IS DOING YOGA?

  • Here are a few reasons why....
  • Healthier Staff
  • Staff take less sick days
  • Increased Productivity
  • Improved focus and control
  • Team Building
  • Employees learn stress management
  • Improved staff morale and enjoyment
  • Mental clarity

We Offer in Corporate Yoga 

We provide classes and workshops hereat our studio, or we even come to your workplace. A large space is notrequired. Our classes range from yoga techniques that can be practiced at yourdesk, to beginner through advanced classes for a group of employees. Ourworkshops cover topics from selling with soul, to yoga for mind, diet forhealthy body to stress management. Our ideas are limitless and we encourage youto come to us with your own inspiration. This will help to promote physicalfitness; your employees will always feel relieved of stress. They will bepeaceful, at ease and grounded physically and mentally after a Yoga practice..

DR. MOHAN KUMAR KARKI IS A MULTIPLE THERAPIST WITH SPECIALIZATION TO CURE ALL DISEASES

DR. MOHAN KUMAR KARKI IS A MULTIPLE THERAPIST WITH SPECIALIZATION TO CURE ALL DISEASES

DR. TILAK TALWAR

Convener

Dr. Mohan Kumar Karki is a multiple therapist with specialization to cure all diseases, particularly chronic through Yoga,P

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Priti Arora

I am very happy with the yoga program of The Yogaguru. Goodknowledge of Yogaguru helps them understand specific needs of st

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Pregnancy Yoga book is useful for every pregnant woman, yoga students and teachers.

Pregnancy Yoga book is useful for every pregnant woman, yoga students and teachers.

Yogaguru Mohan Karki

This book is a complete guide on pregnancy. It is very useful, practical, easy to follow book. I rate it must read book for every pregnant woman

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The book entitled "Yoga for Pregnancy" written by Yoga guru Ms. Neha, is fine effort to bust many myths being associated with practice of asana

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Dr. Vikram Singh

Dr. Vikram Singh

As of now, prenatal yoga classes are not very popular in our country. Being a yoga practitioner and teacher, I am of the strong opinion that whe

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