HEALTH YOGA CLASSES
Health is absence of disease (dis+ease). According to world health organisation, "health is state of wellbeing at physical, mental, emotional, intellectual, social, economical and spiritual level. Commonly, we call it holistic health.
Yoga can cure almost all disease with the help of detoxification of toxin; improved circulation of blood thus supplying nutrition to every cells, tissues, organs & systems; vitalize with pranayama; strengthens the systems with resistance practice and heals with relaxation.
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