Yoga and Naturopathy for Ear Diseases

 EAR DISEASES
There are various types of Ear diseases. Ear diseases
and ear infections can especially be worrying because
they could lead to pain and discomfort or even serious
hearing impairment.
TREATMENT
Yoga asana: Surya Namaskar, Simhasana, Dhanurasana,
Salabhasana, Bhujangasana
Pranayama: Anulom Vilom, Bhasrika, Bhramari
Yogic Kriya: Jal Neti, Kunjal
M.S.P EXERCISE FOR HEALTHY EAR: Massage the
ear along with front and back region of ear with your
palm. Stretch the ear. Place your palm on ear and
create pumping effect.
MANAGEMENT OF DISEASES WITH NATURAL THERAPIES
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Naturopathy:
• If insect goes in the ear, put drop of warm
mustard oil, the insect will be killed and flow
out with oil.
• Most of the time humming sound comes due
to constipation or gas, if that is the case take
enema with lukewarm water.
• For inflammation or infection: Have hot
& cold fomentation near ear. Mix a pinch of
salt in heated mustard oil with garlic. Let the
temperature be normal and place two drop
thrice a day.
• For ear ache: Place 2 drops of onion juice
strained and warmed.
• For deafness: Drop the juice of Peepal leaves or
basil leaves. Cover the ear with cotton and take
mud pack. Take local steam.
Written by Yogaguru Dr Mohan Karki
Feel free to call on 9911316600  or 
write on theyogaguru.mohan@gmail.com