
Yoga and Naturopathy for Jaundice
Jaundice is a term used to describe a yellowish tinge
to the skin and sclerae (the white part of the eye)
that is caused by an excess of bilirubin in the blood
(hyperbilirubinemia). Body fluids may also be yellow.
Stools (faeces or poo) can be pale in colour and urine
dark in colour. Bilirubin is the yellow pigment formed
by the breakdown of these old cells. Jaundice occurs
when your liver doesn’t metabolize bilirubin the way
it’s supposed to. Jaundice becomes visible when the
bilirubin level is about 2 to 3 mg/dl (34 to 51 μmol/l).
In this sense it is liver diseases.
TREATMENT
Yogic Kriya: Kunjal, Baghi, Nauli, Shankha Prakshalana
etc.
Asana: Uttanapadasana, Pawanmuktasana, Viparit
Karani, Bhujangasana, Savasana etc.
Pranayama: Kapalbhati, Agnisar Kriya, Bahiya
Pranayama, Nadi sodhan, Anulom Vilom pranayam
etc.
Mudra: Apan Mudra
Diet Therapy: Take lemon water, orange juice, sweet
lemon, grapes, apple, sugarcane juice, radish juice,
MANAGEMENT OF DISEASES WITH NATURAL THERAPIES
273
spinach juice etc. Consume foods containing iron. Take
juice or powder of the roots of banana tree.
Naturopathy:
Drink green bottle water processed in sun rays. Take
mud pack on abdomen, enema, cold hip bath, stiz bath,
hot and cold fomentation on upper abdomen and wet
sheet pack.
Written by Yogaguru Dr Mohan Karki
Feel free to call on 9911316600
Or write on theyogaguru.mohan@gmail.com
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