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  • The Yoga Guru,
  • Yoga,

2019-06-17

YOGA & NATUROPATHY FOR OBESITY 

Obesity is a disorder involving excessive body fat that increases the risk of health problems. Obesity increases the likelihood of various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis and depression. People are generally considered obese when their body mass index (BMI), a measurement obtained by dividing a person's weight by the square of t...

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  • The Yoga Guru,
  • Yoga,

2019-06-17

YOGA & NATUROPATHY FOR DIABETES

Diabetes is a disease in which your blood glucose or blood sugar levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose gets into your cells to give them energy. In type 1 diabetes, your body (pancreas) does not make insulin. In type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood. Over time, having too much gl...

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