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Diabetes is a disease in which your blood glucose or blood sugar levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose gets into your cells to give them energy. In type 1 diabetes, your body (pancreas) does not make insulin. In type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood. Over time, having too much gl...

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  • The Yoga Guru,
  • Yoga,


Yoga and Naturopathy for Nausea or Vomiting during journey

Avoid heavy, spicy, fat rich food and alcohol, avoid
suffocation and make sure that your getting fresh air
avoid noisy sound and listen to your favorite song. You
may smell and eat a lemon. Keep a clove in mouth and
suck. Take a deep sleep. Think positive and stay happy.
Avoid using tablet or reading in moving vehicle.

Written by Yogaguru Dr Mohan Karki  

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