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  • The Yoga Guru,
  • Yoga,
  • Naturopathy,
  • Personality Development & Leadership Skill,
  • Spirituality,
  • Fitness Yoga,
  • Kids Yoga,
  • Yoga Therapy,

2019-06-17

YOGA & NATUROPATHY FOR HIGH BLOOD PRESSURE(HYPERTENSION)

If your blood pressure is borderline high (called pre-hypertension), systolic blood pressure between 120 and 139 or diastolic blood pressure of 80 to 89; check it at least every year or more often as your doctor suggests. Usually hypertension is defined as blood pressure above 140/90 and is considered severe if the pressure is above 180/120. High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, suc...

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  • The Yoga Guru,
  • Yoga,
  • Naturopathy,
  • Personality Development & Leadership Skill,
  • Spirituality,
  • Fitness Yoga,
  • Kids Yoga,
  • Yoga Therapy,

2019-06-17

YOGA & NATUROPATHY FOR OBESITY 

Obesity is a disorder involving excessive body fat that increases the risk of health problems. Obesity increases the likelihood of various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis and depression. People are generally considered obese when their body mass index (BMI), a measurement obtained by dividing a person's weight by the square of t...

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