Yoga Therapy


Yoga therapy is the sequence of yoga practices and philosophies, to improve physical, mental, and emotional health. While the practice of yoga is commonly associated with stress relief, yoga therapy can be helpful in the treatment of several other mental health conditions as well.

Yoga therapy is an evolving field that focuses on using evidence-based yogic practices in the treatment of specific health conditions. Therapeutic value is derived from yoga as it is a practical science with five principles forming its core: Proper Exercises (Asanas), Proper Breathing (Pranayama), Proper Relaxation., Proper Diet and Nutrition, Meditation, and Positive thinking.

We can treat almost every disease with yoga therapy but one can't guarantee the cure of a particular patient as it depends on various factors viz. dedication to practice, continuity in practice, control in diet and habits, regulation of dincharya, etc. 


Feel free to call for more info at +91-9911316600

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