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Power Yoga is a beginner-friendly, elective style of HATHA Yoga with scientific base to help you out. It has legacy of ancient traditions including Asana, Pranayama, and yogic cleaning procedure. W
It is the art of freeing a corporate man so that he/she is motivated, creative and energized. This program relieves stress while restoring the strength and flexibility that the body inevitably lose
Yoga at home can help you stay healthy, more productive, calm and happy all day. Doing these practices at home will not only keep you happy but your family members too will be able to feel the
Pregnancy Yoga is specialized program to help women. On the one side, it helps to overcome pregnancy complications and make the pregnancy experience blissful for those women who are
If you wish to see your kids performing better with the added energy level in this age of neck-breaking competitive era, it is the best package to introduce them. On the one hand, it is a foundatio
In this training program, you will learn the techniques to take your own experience and understanding of yoga to a new level. You will become a stronger teacher by having stronger practice. Yo
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