The journey of self-discovery contains obstacles to overcome. This course will explore the five innermost roadblocks (kleshas) that can limit your potential, as outlined in Patanjali's Yoga Sutras. Each klesha can influence your perception of the world, and thus affect your thoughts and habits. Learn to transcend these powerful triggers, and explore constructive ways to incorporate them in your teaching.
The course provides a comprehensive approach to working with the kleshas through lecture, asana, meditation and contemplation. Each practice will help you identify what is currently limiting you, and empower you to help your students do the same. By the end of the course you'll have a framework for profound personal growth that you can continue to work with through any stage of your life.The course provides a comprehensive approach to working with the kleshas through lecture, asana, meditation and contemplation. Each practice will help you identify what is currently limiting you, and empower you to help your students do the same. By the end of the course you'll have a framework for profound personal growth that you can continue to work with through any stage of your life.
Yoga Teachers Training Courses that we offer:
- 200 hrs Yoga Teachers Training (RYT200) - Indian Certification/ Yoga Alliance International Certification
- 500 hrs Yoga Teachers Training (RYT500) - Indian Certification/ Yoga Alliance International Certification
- QCI Yoga Certification (Facilitation as Channel Partner) and guidance for Exam Preparation
- UGC Net Preparation Sessions
- BA(Yoga) & MA/MSc. Yoga
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