Reconnect. Recharge. Rebalance.
Looking for weekend yoga classes in Delhi and Noida that fit your busy lifestyle?
Join The Yogaguru Institute’s Weekend Yoga Program — a perfect blend of relaxation, rejuvenation, and transformation designed for working professionals, homemakers, and students who want to maintain health and harmony despite a hectic schedule.
Our Saturday–Sunday Yoga Classes offer you the opportunity to reset your body and mind through scientific, therapeutic, and meditative yoga practices guided by certified YCB and RYT teachers.
What You’ll Experience
- Hatha Yoga & Ashtanga Flow — build strength, flexibility & balance
- Pranayama & Breathwork — detoxify and recharge your energy system
- Meditation & Mindfulness — calm your thoughts, boost focus & sleep quality
- Therapeutic Yoga — for back pain, PCOS, thyroid, stress & fatigue
- Weekend Wellness Workshops — diet tips, posture correction & relaxation sessions
- Special Women’s Health Batches — fertility, prenatal & hormonal yoga
🕒 Weekend Batch Timings
🗓️ Saturday & Sunday — Morning: 6 AM – 8.30 AM | Evening: 4 PM – 7 PM
📍 Locations:
The Yogaguru Institute, Sector 52 Noida
The Yogaguru Studio, Sector 15A Noida
The Yogaguru Class, DDA Sports Complex Jasola Vihar, Delhi
The Yogaguru Class, Pitampura Delhi (Rashtriya Swabhiman Khel Parisar)
Why Join The Yogaguru Weekend Yoga Program?
- Taught by Yogaguru Dr. Mohan Karki & Dr. Neha Vasisht (PhD Pregnancy & Fertility Yoga)
- Recognized by Yoga Certification Board (YCB) & Ministry of AYUSH
- Perfect for people with weekday work commitments
- Combines traditional Hatha Yoga with modern scientific wellness
- Classes available online & offline across Delhi NCR
Book Your Weekend Yoga Session Now!
Call / WhatsApp: +91 99113 16600
Website: www.tygyoga.com
