Price
3000 / Month
Course Overview
Our Kids Yoga classes are designed to provide a nurturing and playful environment where children aged 5-12 can explore the benefits of yoga. Through fun poses, breathing exercises, and mindfulness activities, kids will enhance their physical health, emotional balance, and mental focus.
What Your Child Will Learn
- Basic yoga poses tailored for kids to improve flexibility and strength.
- Breathing techniques to boost focus and reduce stress.
- Fun group activities that encourage teamwork and self-expression.
- Relaxation and mindfulness exercises to develop calmness and self-awareness.
Key Benefits
- Improves posture, coordination, and balance.
- Promotes healthy physical and mental development.
- Teaches self-discipline and boosts confidence.
- Encourages a lifelong appreciation for wellness.
Who Should Enroll?
This course is ideal for children aged 5-12 who are looking for a fun, interactive way to stay active, build confidence, and develop mindfulness. No prior yoga experience is required!
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