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The Yoga Guru

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Dainik Chandrahar times

WHRF events are covered by one of the most popular daily newspapers

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Yoga Workshop covered by Samvada

Daily news paper

Yoga practice is covered by one of the daily newspapers and also focuses on how Yoga is now become one of the vital parts of daily life.

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Publications

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National News

Article of Regular Yoga practice helps in your daily life by Yoga Guru Neha

Why Choose Us

Community and Wellness Beyond the Mat

We foster a nurturing community through regular events, retreats, and wellness programs to inspire self-discovery and collective growth. Whether through a weekend retreat or an in-depth workshop, The Yoga Guru offers a path for those seeking a lasting, fulfilling yoga practice and lifestyle.

Expert Guidance with Authentic Lineage

Led by Dr. Mohan Karki, a respected Yoga Guru with 20+ years of experience and a deep understanding of yogic traditions, our programs offer authentic, insightful teachings grounded in ancient wisdom. Dr. Karki's expertise and compassionate approach ensure that each practitioner receives genuine and meaningful guidance on their yoga journey.

Comprehensive Programs for All Levels

The Yoga Guru provides a broad spectrum of courses, from foundational to advanced, accommodating everyone from beginners to seasoned practitioners. Our offerings include Yoga Teacher Training (RYT200, RYT500, and RYT800), as well as academic programs like BA and MA in Yoga, so students can cultivate personal growth or pursue a career in yoga.

Holistic and Personalized Approach

Each session at The Yoga Guru goes beyond physical postures. Our instructors emphasize the philosophical, mental, and spiritual aspects of yoga, offering a well-rounded experience. Small class sizes allow for personalized attention, helping practitioners find a deeper connection to their mind, body, and spirit.

Our Location

Located in the peaceful enclave of Noida, Sector-52 (Delhi NCR), The Yogaguru’s head office offers an oasis of tranquility. Designed to promote relaxation and mindfulness, our space invites individuals to step away from the noise of everyday life and deepen their connection with their inner selves.

Yoga Nidra: Deep Relaxation and Healing

Discover profound rest through Yoga Nidra, a guided meditation practice often known as yogic sleep. Ideal for stress relief, it rejuvenates your body and mind, helping release tension and improve sleep quality.

Pranayama & Meditation: Connect to Inner Peace

Enhance your awareness and mental clarity with Pranayama breathing exercises and meditation techniques. This practice calms the mind, reduces stress, and fosters a deeper connection to your inner self.

Vinyasa Flow: Energize and Harmonize

Flow seamlessly from one posture to the next in this dynamic practice. Vinyasa synchronizes breath with movement, promoting cardiovascular health, body-mind harmony, and a refreshing energy boost.

Ashtanga Yoga: Cultivate Discipline and Strength

Challenge yourself with Ashtanga, a structured and energizing practice that builds strength, flexibility, and endurance. Known for its rigorous sequence, Ashtanga is suited for those seeking a disciplined, transformative routine.

Yin Yoga: Restore and Rejuvenate

Slow down and sink deeply into poses with Yin Yoga, a meditative practice that targets connective tissues. Perfect for relaxation and flexibility, Yin yoga encourages patience, stillness, and a soothing release of physical tension.

Hatha Yoga: Building a Strong Foundation

Embrace the essentials of yoga with Hatha, focusing on foundational postures, breath control, and alignment. Ideal for beginners, Hatha yoga helps build strength, flexibility, and mental clarity.

Clients Love

Testimonial

AMY DAVISON United Kingdom

I wish you the very best of luck and success as your knowledge would guide others.
NEHA SINGH Teachers’ Training Participant Delhi

I have had the good opportunity to learn Yoga from you. You have been a very inspiring teacher, making even the difficult asanas easy to perform and have always encouraged putting in extra effort in achieving the perfection. I wish you the very best for your book. I am sure it will help the novice to understand yoga much better.

YAMINI SHAH Yoga Student, Noida

I am very satisfied with Yogaguru’s power yoga class as I’ve achieved the expected result. I wonder to see the drastic Weight loss & Inches loss, improved flexibility, Strength & Stamina. I got relief in Asthma as well. I’d joined the Yoga Guru 7 months back and since I joined Yoga Guru I have lost around 15kgs weight. I wish this book also will benefit more people.

SUNEEL SINGH Yoga Guru, Delhi

Dear Mr. Mohan Ji, Namaskar! You have been doing great work in the field of Yoga and I find you one of promising innovative yoga guru. It is my pleasure and privilege to write about 7 SECRETS OF YOG SCIENCE book. Being a yoga guru I congratulate you for writing this book covering all the aspects of Yog science. I pray all homes have this book and utilize the knowledge given to maintain good health. Guru Mohan ji has been awarded for his contribution to Yoga and meditation; over the years, he has trained thousands of people. I hope and wish this book will be translated into all Indian languages.

DR. BABITA SINGH Coordinator, Technical Sessions & Teaching Programs Ujjain Yoga Life Society

It is a matter of immense pleasure that Yoga guru Shri Mohan Karki is coming up with his new book “7 SECRET OF YOG SCIENCE” covering Asana, Paranayam, Shatkarmas, Bandhas, Mudras, Chakras and Meditation. I am fully assured that the book will fulfil the yoga needs of society and humanity and the readers will attain physical, mental, psychological, social and spiritual well being which is the real state of health according to WHO. May all those who read this book be inspired and motivated to discover their dormant and hidden “inner self” and graciously relive the yogic life. I wish him and his tireless effort a great success

Testimonial #1 Designation

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At The Yogaguru, we believe that true wellness extends beyond the physical, reaching into the realms of the mind and spirit.

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